Daily Fitness Journal

Daily Fitness Journal
Daily Fitness Journal
Daily Fitness Journal
Daily Fitness Journal
Daily Fitness Journal
Daily Fitness Journal

Daily Fitness Journal

Regular price $7.95
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ISBN: 9781441330857

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This simple and effective fitness journal contains all the essentials!

  • Write in your goals and strategies, track your progress, and note details of your daily workouts for 182 days -- 6 months of daily entries.

  • Includes weekly progress charts for recording essential measurements.

  • Opaque smooth-finish pages support a variety of pens and pencils.

  • 120 gsm paper is acid-free and of archival quality .

  • Removable cover band / label keeps your journal discreet.

  • Includes a ribbon bookmark with which to keep your place.

  • An elastic closure keeps it all together.

  • Durable hardcover binding.

  • Portable journal measures just 4-1/4'' wide x 5-3/4'' high -- sized right to tuck in your gym bag.

  • 192 pages.