Peter Pauper
Search
Shopping Cart Shopping Cart | My Account | Checkout

Interactive Journals

           

SELF CARE

A Journal for Being Kind to Yourself

Author: Peter Pauper Press

ISBN #: 9781441337153
Page Count: 160
Published Date:
Trim Size: 9.50" x 9.00" x 0.25"
Binding: Hardcover
Share this:

Price: $12.99
This product is currently unavailable.

Burnout runs rampant in modern life, but self-care offers a path to renewal.

  • Let this lovely journal guide you as you learn to nourish mind and body, take stock of your needs, and find ways to fulfill them.
  • Contents include: Introduction, Where You're Starting From (The Physical Stuff, the Mental Stuff, the Interpersonal Stuff), Self-Care Challenges, Self-Care Plans, and Daily Self-Care Pages.
  • Daily pages offer space to keep tabs on your well-being, examine causes of stress, check in with your feelings, and practice self-compassion.
  • Use this journal to get back in the habit of being kind to you!
  • Archival/acid-free 120 gsm paper supports pen or pencil.
  • A matching ribbon bookmark keeps your place.
  • Sturdy hardcover binding.
  • 160 pages for journaling five months of daily self-care.
  • Journal measures 6-1/4'' wide x 8-1/4'' high.

  Facebook   Twitter   Pinterest   Blog
SSL
© 2021 Peter Pauper Press. Designed by Hudson Fusion