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DIET & FITNESS JOURNAL

Author: Gandolfi, Claudine

ISBN #: 9781441328670
Page Count: 208
Published Date:
Trim Size: 6.50" x 8.50" x 0.50"
Binding: Hardcover
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Price: $12.99
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NEW FORMAT! More space to write in!

  • Popular journal works with many weight loss programs! Includes:
  • Daily pages for recording food, drink, supplements, activity, and mood.
  • Weekly pages for tracking progress.
  • Training pointers.
  • Motivational tips.
  • Nutritional references.
  • 160 pages.
  • 6-1/2'' wide x 8-1/2'' high.
  • Hardcover.
  • Elastic band closure.

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