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CAN'T SLEEP. NOW WHAT?

Author: Peter Pauper Press, Inc.

ISBN #: 9781441324788
Page Count: 96
Published Date: 06-13-2017
Trim Size: 5.75" x 8.25" x 0.25"
Binding: Hardcover
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Price: $7.95
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Get more rest! You know you need it! This handy logbook will help you keep track of your sleep.

  • Easy-to-use charts allow you to jot down when you get to sleep, how much sleep you get, what's affecting your sleep, and more.
  • Includes space for recording dreams.
  • Track your sleep patterns for one month.
  • Packed with information on sleep, tips for getting more rest, and sleep resources.
  • Compact size allows you to keep logbook within easy reach on your nightstand.
  • Slim enough to fit in a file folder for transport to health care appointments.
  • Inside back cover pocket to hold extra notes.
  • Elastic band place holder keeps your place.
  • 5-3/4 inches wide by 8-1/4 inches high.
  • 96 pages.
  • Sturdy hardcover for easy writing.
  • Elastic band closure.

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